The Underwear you SHOULD be Wearing to the Gym!

When it comes to exercise, we all know to wear our trainers, gym leggings and a vest top.  However, we often neglect the importance of appropriate underwear!


Seamless knickers are the modern-day answer to a thong.  By no means am I saying discard your trusty thongs though! In fact, mix the combine two and invest in a Seamless Thong.  Alternatively, I would recommend doubling up on practicality and also opting for a nude choice such as the Classic Brief or Seamless Hipster Brief.  Trust me they will be the best purchases or your year!


Thongs seem like an obvious choice, but they do the job! Despite being sweaty, you can still feel your best when wearing ASOS DESIGN strappy mesh & lace thong or Gia Thong Black.  However, there are also super comfortable options for the days when you drag yourself to the gym, such as Missguided – Grey Jersey Thong.  Whereas, Fila’s Gela Panties are perfect for the heaviest of workouts, reserve these moisture-wicking knickers for your spin classes!

Sports Bra:

I love a set, so match Fila’s Gela Panties with awesome Elice Top!  Yet Gymshark certainly has an undeniable hype surrounding their activewear and understandably so, Gymshark Fit Sports Bra – Black/Khaki will hold your girls securely in place!  However, the unique Charcoal Caged Back Contrast Bra will make you feel fabulous

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