Tag: running

Stunning Runs Around London

Wellbeing What to See and Do 0 Comments

It’s time to run around the city. Leave your excuses at home and drag out those running shoes, because London has some great nature-friendly runs to satisfy that exercise craving. And if you check out the following list, you won’t even need to dodge traffic while stretching your legs. Start running! Four Parks (Kensington, Hyde, Green, St. James’s) Where to go?  A running…

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Training for Your First 5K Run

Wellbeing 0 Comments

I’d like to think of myself as a runner these days, having completed a number of races of all distances ranging from 5K up to the half marathon distance. I’d also like to think it was inspiring to see someone else getting out there and groaning for their next big race but then I had a thought and realised it’s…

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How to Get Fit Fast

KeepingFit Wellbeing 1 Comments

Whether you’re looking to get fit fast, wanting to improve your health or you’re ready to take your fitness to the next level there are always a few easy tricks you can implement to help you achieve your results faster. Because it’s not always about pounding the pavements, squatting till you can’t walk or eating boring tasteless food! To inspire…

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